Aerial Fitness Fusion Kids class is a fun and active approach to get children moving, while increasing their overall strength. It will empower their minds, body and souls! Aerial Fitness Fusion has many benefits for children including; Learn relaxation skills along with breath work to promote mindfulness and self regulation skills. Children will gain strength, flexibility, balance + coordination while using an aerial fabric hammock suspended from the ceiling for support. This unique class will let children put their creative energy to good use by taking flight in a safe, fun, nurturing environment. Aerial Fitness Fusion Development social skills to neurological and developmental benefits. Boost their self confidence, necessary body awareness & exploration while subconsciously training the body + mind to embrace new experiences. Will gain enhanced concentration & refine gross and find motor skills Most importantly AERIAL FITNESS is super fun!

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This class draws from Pilates, Yoga, Ballet, Aerial Arts and Suspension Training techniques.

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Please book 24 to 48 hours in advance, these are smaller sized classes which fill up quickly. We ask that you kindly bring your own personal yoga mat.

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A minimum of 3 student sign ups required to run a class. Text messages will be sent  out 4 to 5 hours in advanced of any class cancellation. 

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(Group + semi private + private sessions are available).ACC Quebec?

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