VEGA AERIAL FITNESS + WELLNESS evolved several years ago, when I tried my very first Aerial hammock class. I immediately fell in love with how my entire body felt. I thought finally; a fitness modality that encompassed the whole Body + Mind + Spirit while beautifully counteracting the forces of gravity. SPECTACULAR!

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From that moment forward, the journey began to educate the community and my clients on the amazing benefits that an Aerial Fitness Fusion and VEGA Bungee Fusion™ workout can offer the BODY + MIND + SOUL.

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My ultimate desire is to create + design the first multidisciplinary VEGA Aerial Fitness + Wellness™ Boutique Studio imaginable in Fairfield County Connecticut. A health promoting physical fitness environment that encompasses a variety of unique fitness modalities that help develop muscular strength + cardiorespiratory endurance + flexibility + muscular endurance while also enriching the BODY + MIND + SPIRIT! A place where adults and children can feel strong, empowered and free to push beyond their comfort zone.

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I am taking Fitness + Wellness to new heights! Join me in the journey; to feel empowered, feel stronger, feel fitter and fulfilled!

 

Lo Vega

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