RESTORATIVE AERIAL FUSION
Join our newest VEGA Restorative Aerial Fusion class and experience gentle stretching, deep relaxation + release tension in the body + mind. In this class, we will use low Aerial Hammocks and meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body’s fascia + connective tissue. Hips, pelvis, inner thighs + lower spine especially benefit from this slow practice. Let the Aerial Hammock be your cloud of BLISS!
Please book 24 to 48 hours in advance, these are smaller sized classes which fill up quickly. We ask that you kindly bring your own personal yoga mat.
A minimum of 3 student sign ups required to run a class. Text messages will be sent out 4 to 5 hours in advanced of any class cancellation.
(Group + semi private + private sessions are available).