Join our newest VEGA Restorative Aerial Fusion class and experience gentle stretching, deep relaxation + release tension in the body + mind. In this class, we will use low Aerial Hammocks and meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body’s fascia + connective tissue. Hips, pelvis, inner thighs + lower spine especially benefit from this slow practice. Let the Aerial Hammock be your cloud of BLISS!

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Please book 24 to 48 hours in advance, these are smaller sized classes which fill up quickly. We ask that you kindly bring your own personal yoga mat.

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A minimum of 3 student sign ups required to run a class. Text messages will be sent  out 4 to 5 hours in advanced of any class cancellation. 

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(Group + semi private + private sessions are available).

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